We believe in a unified approach to fitness and overall wellness — encompassing cardiovascular health, total body conditioning, balance, flexibility, and knowledge. A better you is only a step away!
Results and benefits can be achieved from seeing a personal trainer before you know it. There are key factors to having your own personal trainer that can and WILL impact your success — here are some to name a few:
- Motivation
- Proper technique
- Current & cutting-edge exercises
- Commitment — accountability
- Personalized programs
- Follow-up
- Time-effective workouts
- & much, much more!
It’s a proven fact that people who use a personal trainer achieve their goals 80% faster! Improve YOUR fitness. Increase YOUR energy & stamina. Enhance YOUR mind & body. Reach and maintain YOUR healthy weight.
Our trainers have a wide variety of specializations to help you meet your goals. The better you — mind and body — is within reach! Personal training is for EVERYONE.
Pricing
Prices in effect as of April 1, 2025. Does not include HST.
30-minute sessions
| Package | Cost |
|---|---|
| 1 session | $22.95 |
| 3 sessions | $68.85 |
| 6 sessions | $135.00 |
| 12 sessions | $275.40 |
60-minute sessions
| Package | Cost |
|---|---|
| 1 session | $47.75 |
| 3 sessions | $135.00 |
| 6 sessions | $275.40 |
| 12 sessions | $550.80 |
Annual memberships include Face 2 Face — five 45-minute appointments with our certified trainers, a personalized program, one-on-one coaching and current fitness and health materials. You will get results, and we guarantee it or your money back!