Open today 5:30am – 10:00pm 409 Glendale Drive, Lower Sackville

Pool maintenance shutdown Aug 31 – Sep 13. Pools re-open Monday, September 14. See all schedule changes →

Group Exercise

Cardio Intervals

Every Wed · 9–9:55am

When
Every Wed · 9–9:55am
From Aug 30, 2026
Where
Fitness Studio
Cost
All Access Members: free · Drop-in $6.69/hr + HST (space permitting)
Ages
14+

Combination of low impact, dance, kickboxing, alternating between cardio and free weights, abs and cool down.

No class on: Wed, Nov 11