- When
- Every Wed · 6–7:30pm
From Aug 30, 2026 - Where
- Fitness Studio
- Cost
- All Access Members: free · Drop-in $6.69/hr + HST (space permitting)
- Ages
- 14+
A slower, breath-led flow rooted in Hatha Yoga that prioritizes stress reduction through intentional breath work and gentle, guided movement, finishing with an extended relaxation. Suitable for all levels.
No class on: