- When
- Every Thu · 11–11:45am
From Aug 30, 2026 - Where
- Indoor Fieldhouse / Track
- Cost
- All Access Members: free · Drop-in $6.69/hr + HST (space permitting)
- Ages
- Beginner & senior friendly
Have fun and get your steps in with this low impact, full body workout. Designed to improve your cardio, strength, balance, and burn calories. All moves are knee and osteoporosis friendly. Great for beginners and seniors.
No class on:
Thu, Jul 1